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Probiotics are everywhere these days, in drinks, pills, and powders, and marketers are suggesting that you need to take them not only for your gut — but also for your vagina. Many women are heeding the message, says Dr. Caroline Mitchell, assistant professor of obstetrics, gynecology, and reproductive biology at Harvard Medical School.

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I know we've always been told to drink at least two litres of water a day to keep our bodies healthy and our skin clear, but I did NOT know there was a sex-related reason we should all be downing those glasses of H2O, too.

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The vagina is a mucous membrane, which means that the skin and tissue of a healthy vagina are always moist. Many factors can affect how much fluid the vagina produces. Typically, the inside of the vagina feels slightly wet. Hormonal swings, fertility status, and arousal can change the amount, consistency, and color of a person's vaginal fluids.

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