Tell your daughter that spots or blackheads are not caused by these things: greasy food; not exfoliating; not washing enough or properly; not drinking enough water; germs on the skin; chocolate; bad karma. Spots and blackheads are caused by blockages caused by sebum, which you often have much more of when you're a teenager, because of certain hormone misbehaviour. Sebum blocks the pores from underneath, and then bacteria or inflammation causes the spot.
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In children, a high amount of body fat can lead to weight-related diseases and other health issues and being underweight can also put one at risk for health issues. A high BMI can be an indicator of high body fatness. BMI does not measure body fat directly, but research has shown that BMI is correlated with more direct measures of body fat, such as skinfold thickness measurements, bioelectrical impedance, densitometry underwater weighingdual energy x-ray absorptiometry DXA and other methods 1,2,3. BMI can be considered an alternative to direct measures of body fat.
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